Wednesday, February 3, 2016

Not an optional extra

I have to walk, it is the only thing that seems to help the difficult moods...the difficult moods which I live in my head and which Robert has to deal with as they come in.... I can feel the black clouds gathering and this is all that seems to help...


  1. that's why I run and why not running hurts more than the pain that means not running.

  2. I'm sorry I've been MIA lately. I've been battling some difficult moods in my head as well.....but it's too cold here to walk it off! Hope things improve soon, my friend. xo